5 Mental Strength Exercises That Actually Work
It is obvious why we go to the gym. There we can strengthen the muscles, endurance, willpower…but what about…
Setting personal values: Importance and Ways To Do It
Values are like fingerprints. Nobodies are the same but you leave them all over everything you do. -Elvis Presley…
Become an achiever by rising your standards
Any time you sincerely want to make a change, the first thing you must do is to raise your standards……
8 disempowering habits you must avoid
“We are what we repeatedly do. Success is not an act, but a habit” – Aristotle We all have disempowering…
Why and how to step out of the comfort zone
“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” —…
How can we generate a radiant aura and energy?
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla…
6 reasons why waking up early makes you successful
“Early to bed, early to rise makes a man healthy, wealthy and wise”. Did you know that the most successful…
Rise and Shine: 12 quotes to motivate you become an early riser
Waking up early could be a demanding task for most people, but there’s no doubt that early risers benefit from…
9 tips for maintaining your focus
“When I’m focused, there is not one single thing, person, anything that can stand in my way of me doing…
Focus in the present moment
“The time is now, the place is here.” -Dan Millman Sometimes, when we want to strongly focus on something, we…