5 Mental Strength Exercises That Actually Work
It is obvious why we go to the gym. There we can strengthen the muscles, endurance, willpower…but what about…
5 ways to stay cool under pressure
Pressure can either burst a pipe or create a diamond. – Tony Dorsett Whenever you´re out of the comfort zona, pressure pulls itself…
Stoke the fire: 7 motivational quotes on pushing limits
Most of the times, limits stop us from chasing, creating, improving, and achieving more. Those boundaries are set unconsciously, and…
8 disempowering habits you must avoid
“We are what we repeatedly do. Success is not an act, but a habit” – Aristotle We all have disempowering…
16 empowering quotes to help you believe in yourself
Real confidence comes from within. It comes from a very authentic place. Whilst some people are naturally self-confident, others might…
Why and how to step out of the comfort zone
“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” —…
7 hacks for trusting and following your path
Stay centered by aspiring to find emotional or inner balance in life’s continuous imbalance, ambiguity, and uncertainty by flowing with changes…
6 reasons why waking up early makes you successful
“Early to bed, early to rise makes a man healthy, wealthy and wise”. Did you know that the most successful…
Rise and Shine: 12 quotes to motivate you become an early riser
Waking up early could be a demanding task for most people, but there’s no doubt that early risers benefit from…
Obtaining the right attitude and discipline
“Attitude is a little thing that makes a big difference.” ― Winston S. Churchill Your journey starts with the attitude…