Setting personal values: Importance and Ways To Do It
Values are like fingerprints. Nobodies are the same but you leave them all over everything you do. -Elvis Presley As the quarantine and social distancing now became commonplace globally,…
5 ways to stay cool under pressure
Pressure can either burst a pipe or create a diamond. – Tony Dorsett Whenever you´re out of the comfort zona, pressure pulls itself upon you no matter what. Usually, the body starts to…
Why and how to step out of the comfort zone
“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” — Robin S. Sharma Familiarity and comfort keep one safe, yet more…
How can we generate a radiant aura and energy?
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla What is an aura and why is it important? The…
6 reasons why waking up early makes you successful
“Early to bed, early to rise makes a man healthy, wealthy and wise”. Did you know that the most successful people in the world have the constructive habit of waking…
Rise and Shine: 12 quotes to motivate you become an early riser
Waking up early could be a demanding task for most people, but there’s no doubt that early risers benefit from more productivity, achievements. and freshness throughout the day. It’s crucial…
5 ways to let go of unproductive worry
“Worry is just imagination used in an unproductive way.” -Andy Andrews Uncertainty is a natural part of life. However, most times, uncertainty leads to worries. In this way, they destroy…
9 tips for maintaining your focus
“When I’m focused, there is not one single thing, person, anything that can stand in my way of me doing something. There is not. If I want something bad enough,…
Focus in the present moment
“The time is now, the place is here.” -Dan Millman Sometimes, when we want to strongly focus on something, we might find the mind a little too tight. It’s almost…
Obtaining the right attitude and discipline
“Attitude is a little thing that makes a big difference.” ― Winston S. Churchill Your journey starts with the attitude you choose. It’s a way of thinking, which is reflected…