Are you about to go for something extraordinary and need some extra support for transforming your anxiety into powerful energy? Or are you experiencing anxiety quite frequently and would make use of some reflections and thoughts to change your core beliefs? Here´re are a couple of uplifting and inspirational quotes to ease up your overthinking and worry. Give some space to the mind, so that your butterflies can fly in formation!
If you want to conquer the anxiety of life, live in the moment, live in the breath.
— Amit Ray
Nothing is permanent in this wicked world — not even our troubles.
— Charlie Chaplin
The greatest weapon against stress is our ability to choose one thought over another.
— William James
We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.
— Joseph Campbell
You don’t have to control your thoughts. You just have to stop letting them control you.
— Dan Millman
“When I let go of what I am, I become what I might be.”
“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”
– Robert Tew
Take a moment now to stop and thank yourself for how far you’ve come. You’ve been trying to make changes in your life and all your efforts count.
– Karen Salmansohn
“You must learn to let go. Release the stress. You were never in control anyway.”
– Steve Maraboli
“All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”
-Paulo Coelho
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”
— Eleanor Roosevelt
Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.”
-Paulo Coelho
Finally, remember that by remaining in the present moment and eliminating expectations, doubts, and worries about past or future events, you will embrace anxiety and use it in an empowering way. Learn the ways to do it here: 5 ways to stay cool under pressure
Have you enjoyed these quotes on coping with anxiety? Which of these was the most memorable? Tell us in the comment section below. We would be pleased to hear all about it. 🙂
Hey, very nice post. You have shared some great quotes 😊
I love these!
Интересно!